Three excellent videos on this weeks edition of Drills/Exercises of the week. The videos below feature some player and goalkeeper exercise for coaches and footballers to take or adapt.
First up is are coordination exercises that include the ball straight from the Villarreal B training ground.
Entrenamiento Villarreal B. Coordinación pic.twitter.com/xAS3grsV83
— Jose Romero Sangüesa (@joseromeropf) February 22, 2016
The next exercise is a football tennis exercise that combines some footwork and balance coordination.
Entrenamiento Villarreal B. Calentamiento MiniFútbol-tenis + coordinación + cambio de campo pic.twitter.com/MtEsJj5h81
— Jose Romero Sangüesa (@joseromeropf) February 22, 2016
The third video features some goalkeeper training exercises from Maritimo.