Train the Brain & the Body

The Introduction of Organised Learning

Did you know that the introduction of ‘organised learning of the game’ AKA Coaching, was introduced in the early 1950’s in the UK, and even later in other parts of Europe.  With the introduction of organised learning the game became a subject to be taught and learned, naturally over the years the organised teaching evolved.  As more cars filled the roads slowly but surely the chaos learning that took place on the streets through games became less frequent.  Fast forward to 2018 where a vast majority of young footballers appear entirely reliant on training session organised for them (outside of the odd summers day when the weather forces them outdoors) and generally the likelihood of seeing many kids out on the street playing football is nowhere near what it once was in times gone by.  With that in mind why is organised training not being utilised in helping to replace the many lost hours of street practice.

Training The Body

There is no doubt about it that the advances in sport science have greatly improved the game overall down through the years.  Granted teaching the basic techniques of certain SAQ work, strength work and so on has it's advantages for young footballers, but with that said why is training sessions focusing on these things? surely training contact hours now of all era's is even more so vital to provide contact hours with the ball for kids, and not just contact hours with a ball, contact hours with a ball that challenge and develop kids in realistic environments.  

Some advice for footballers/soccer players out there from. The Director of Smartfootball and also director of CE Futbol Salou, Albert Viñas i Aliau, has a degree in the Science of Physical Activity and Sport and has one of the highest coaching qualifications, equivalent to UEFA Pro, also, extensive experience in training coaches and players.

Seeing It With Your Own Eyes

A few weeks back I stumbled across an U12 team training in a local gym.  The team were lifting small sized kettle bells, weights, doing core work and all types of strength exercises.  It just so happens that I'm friends with one of the parents who's son plays for the side in question.  The parent informed me that the team trains twice a week, one of those nights dedicated solely to the gym.  Twelve years of age and half of the kids time at organised training is being used to train the body? surely that mind set and approach needs questioning.  

Albert Viñas Aliu speaks about building the football brain not the body from early ages.

Questioning The Approach

On majority most kids now days appear to be reliant on organised sessions for their football training.  If clubs are not creating sessions where the ball and match realistic situations are allowing the players to develop and grow via challenge and guided discovery then I worry for the future in terms of developing technical intelligent footballers.  I question the focus and priority of coaches and clubs who devote so much time to SAQ and Strength training at such young ages, is it trophies or development that is their concern?  At the end of the day as was mentioned above teaching the techniques to young ages is very understandable as knowledge is acquired and learn't better at a young age, but to put the techniques of SAQ and Strength work into practice and give it preference over contact hours with the ball? why?.  Kids can work on SAQ or Strength work in their own time if needs be, they can't replace the quality that learning within opposed realistic game environments bring.  

Albert Viñas Aliu talks about how time on a ball is limited during football games. The rest of the time is made up of decisions and movement without the ball, positioning decided within the brain.

Stop Talking and Start Being Creative

What the game needs at development level in this opinion is creative coaches who understand the importance of challenging environments that allow the game to educate within creative sessions designed to allow the players find the solutions.  Work the brain by challenging decision making realistic to the game.  Below are some example sessions with learning within the session.  

Session Plan: 3 vs 3 plus 1 in to 4 vs 4 plus 1 with focus on Support Play, Decision Making in Possession, Screen Play, Movement to Receive, Recovery Runs, Technical Base and on and on..........Reality Based Challenge and Learning. Software Used: Tactical Pad

A session that progresses from a rondo into a 4 vs 3 overload with delayed pressure.

A session that challenges players and really works well when working on Defensive shape principles. Go raibh míle maith agat TG Lurgan, cheol den scoth mar is gnáth laistigh den físeán seo. This is a Pressure, Cover, Balance with screening and Counter Pressing session for coaches or footballers to take or adapt ideas from.

A movement to receive session by Derek Kavanagh that some coaches may like to take or adapt ideas from.

A practice for coaches or footballers to take or adapt involving 1 vs 1 with focus on movement to receive. Session by: Derek Kavanagh Software in this video: https://www.tacticalpad.com/tacticalpad/compra.php?ind=kiotd&no-redirect

Highly adaptable decision making when playing forward practice that is excellent for developing good decision making when in possession and movement when out of possession.

A break out 5 vs 3 into 1 vs 1 session with a transition add on for defenders. Any suggestions for adaptation please leave them in the comments below. Really good practice full of decision making and problem solving within game like scenario's.

A phase of play movement to receive and finishing practice. Set up two zone, one a 3 vs 2 which attempts to feed into the finishing zone 2 vs 2. If defenders win the ball they look to score in the transition gates. Progress by opening play up as ball transfers to the finishing zone.

A challenging possession session that really works well for most age groups 👌👌👌. Lots of decision making, problem solving and challenge throughout. Great little session to work on most aspects of the game 👍👍. Some inspiring words for footballers in this video also 🙌🙌.

A training exercise that involves lots of decision making and problem solving when trying to play forward. The objective is for the middle zone players to pass and create time and space in order to play accurate forward passes into their opponents target goals.

1 vs 1 movement to receive set up that includes 1 link joker player. Create a challenging GAME environment to teach, no player wants the s**t bored out of them, some people mistake coaching for teaching when really to be an effective coach you must guide learning.

Overloads During Build Up with transition to Overloads During Attack session plan for coaches and footballers to take or adapt ideas from.