Training Ideas - Individual Sessions

Below is a list of training ideas to take or adapt beginning with some clips of Cristiano Ronaldo.  

▂ ▃ ▄ ▅ ▆ ▇ █ SUBSCRIBE █ ▇ ▆ ▅ ▄ ▃ ▂ ►by CR7HD New video ✓Cristiano Ronaldo ● HARD WORK ● TRAINING 2017 ♫ Songs: 1 - Laszlo - Fall To Light [NCS Release] 2 - Tobu - Life [NCS Release] 3 - Fade - Alan

Individual training low intensity warm up with the ball. Progressions included in this video.

Individual football training practice on movement to receive with information process and technical base.

Individual football training movement to receive with finishing under match realistic pressure in the form of a recovery run.

Individual football - Footwork with Deceleration & Information Process.

Individual football/soccer training session with professional footballer Shane McFaul. Lots of ideas to take or adapt here. Session focus was on reactions and technical base.

An individual football/soccer first touch and information process practice demonstrated by professional footballer Shane McFaul.

A basic footwork with technical base practice. Demo from professional footballer Shane McFaul.

Individual football/soccer practice focusing on movement to receive and passing accuracy. Different colored poles are placed around the pitch. The player moves to receive and must pass to the color pole called. If the coach calls bounce the player returns the ball to the coach and readjusts his receiving position.

Individual football/soccer exercise that incorporates stability, dribbling, first touch, awareness, quick change of direction with reaction all into the one practice. Demo by professional footballer Shane McFaul.

Individual football/soccer practice with professional footballer Shane McFaul. This exercise has emphasis on reaction, awareness and explosive force when dribbling.

An individual training practice with dribbling and reaction to pass. Clip is from Professional footballer Shane McFaul's first session when returning to pre season training.

Check out these individual football/soccer training drills designed to improve speed of feet and technique. This video was produced by Keepitonthedeck YouTube Channel on behalf of the lads at future-pro.co.uk. Check them out via their website or find them via Facebook on the following link: https://www.facebook.com/futureproacademy

LA Galaxy professional footballer Sebastien Lletget pre season training with Euro Soccer Training. This is an excellent practice focused on reactions, movement, awareness and good quality technique. For more from Euro Soccer Training visit: www.facebook.com/eurosoccertraining For more from Keepitonthedeck visit: www.keepitonthedeck.com

An individual training exercise from Manchester City first team featuring Jesús Navas. Coaches or footballers may like to take or adapt ideas from this drill/exercise that can be used as part of a team session or adapted for individual training use. In good faith the video contains fair use of copyright and non copyright material from the public domain.

Check out this video sent in to feature on Keepitonthedeck YouTube Channel by Sean Wilkins from The Elite Football Academy. You can find The Elite Football Academy on there Facebook page for more great content like this via the following link: https://www.facebook.com/pages/The-Elite-Football-Academy/300668816786600?hc_location=ufi The video features 9 year old Troy who has recently signed for Aston Villa Football Club.

Some individual training exercises that include the ball featuring a Leicester City U18 academy player and the current Welsh U19 captain.

A training exercise at Norwich City Football Club first team training. In good faith the video contains fair use of copyright and non copyright material from the public domain. Allowance is allowed per the Copyright Act 1976 for criticism, comment & news reporting all of which are occurring here

Love this individual keeper session that was sent by James Dormand who previously worked at Birmingham City Football Club. The video features some individual training exercises for goalkeepers or goalkeeper coaches to take or adapt ideas from. Good focus on footwork here to which is very important. Well in kid.